I am beyond excited to share one of my core practices with you, one that has helped my clients in hundreds of sessions, again and again. Embodiment has the power to transform aches into empowerment, pain into gold and blockages into wisdom.

My longer embodiment (breathwork) practises are longer and more intense. This practice is softer on the nervous-system and one you can do any time you feel called.

You can use this practice to feel through and transform limiting beliefs, emotional blockages or thoughts that keep looping in your head into empowerment.

 

The feminine in the world is rising. She lives by the raw and unapologetic expression of her heart. She opens the world by feeling and being a free expression of whatever needs to flow through her. This is living from love. This is embodied living. And you are walking the path.

Thank you for being a brave one!

Grab a tea, your mat or sheepskin, settle into a safe and cosy space where you can feel free to make sound and welcome all of you and peel back a layer of soul-smudge, back to your spark and True Radiant Self.