In this embodied practice you'll experience the power of polarity: amplifying the feminine or masculine pole, thus creating magnetism and attraction. Nic will guide the men in a posture of grounded consciousness, while Sarah guides the women in a posture of embodied love and receptivity. Dive in to experience how 14 minutes can re-align the polarity - no words or touch needed - and discover the power of the trusted Oak Tree and the feelable Sea Kelp.

To prepare: create your sacred space to practice. Think: sheepskins, meditation cushions, an undisturbed setting, phones away. Enjoy!